The RetinaClear journal

Just opened your first bottle of RetinaClear? Here is a friendly, step-by-step guide to getting started with a simple daily routine you can actually keep.

One bottle, three or six? Here is a practical, coach-style way to choose the RetinaClear pack that fits your routine, your calendar and your comfort level.

The RetinaClear 60-day money-back guarantee gives you room to try the routine. Here is a coach-style walkthrough of how to use that window wisely.

A twice-daily routine is easy to plan and surprisingly easy to forget. These coach-approved anchors and cues help your RetinaClear routine feel automatic.

A good walk needs no equipment and no special plan. Here are friendly, flexible ideas for fitting a stroll into any day, whatever your schedule looks like.

A full glass of water is part of the suggested RetinaClear routine. Here are friendly, practical ways to make hydration an easy, enjoyable daily habit.

Orange carrots, purple berries and leafy greens make dinner look cheerful. Here are easy kitchen ideas for a colorful plate that fits any week.

A calm evening begins with small, repeatable rituals. Here is a friendly wind-down plan with dim lights, warm drinks and tidy-ups you can start tonight.

Good habits do not have to stop at the front door. Here are practical tips for storing RetinaClear at home and keeping your routine going on the road.

You do not need a total life makeover. Here is a friendly coach guide to building small daily habits after fifty and letting momentum do the heavy lifting.

A plain-language look at bilberry: the small dark berry, how an extract is made from it, and how to recognize the name on a label.

Lutein is a natural yellow-orange pigment found in plants. Here is where it comes from, which foods contain it and how to spot it on a label.

Zeaxanthin is a natural plant pigment closely related to lutein. Here is where it is found, how its name is built and how it appears on labels.

Astaxanthin is a natural red-orange pigment made by tiny algae. Learn where it comes from, which foods contain it and how to read it on a label.

Vitamin A is a vitamin name that covers several related compounds. Learn which foods contain it and how its units appear on a label.

Vitamin C is a water-soluble vitamin also known as ascorbic acid. Learn which foods contain it and how its name appears on supplement labels.

Zinc is a mineral, not a vitamin or a plant. Learn where it is found in foods, what forms appear on labels and how it is listed in RetinaClear.

Ginkgo biloba is a tree with fan-shaped leaves and a very long history. Here is what the plant is, how an extract is prepared and how labels show it.

Learn to read a Supplement Facts panel from top to bottom: serving size, units, percent Daily Value, other ingredients and manufacturer details.

A plain, practical FAQ about RetinaClear: what it is, how the capsules are taken, which packs exist, how shipping works and how the guarantee works.